Paradise
Health & Fitness Center Port Aransas, Texas
May 1, 2008
Class: Yoga
Time: 08:30:00 AM
The ultimate in mind/body/spirit connection. Come let our yoga instructor work you into that peaceful place thru a series of poses and workouts that will help build flexibility and strength. Our yoga instructors guide each class based on the individuals for the best yoga experience anywhere. Get your body Port Aransas beach ready with our motivating yoga!
Class: Pilates
Time: 12:00:00 PM
This class works to strengthen deep postural muscles as it tones and conditions from within. Build flexibility, balance and core strength by focusing on alignment, breathing and form. Suitable for all levels. Pilates Port Aransas style!
Class: Yoga
Time: 04:00:00 PM
The ultimate in mind/body/spirit connection. Come let our yoga instructor work you into that peaceful place thru a series of poses and workouts that will help build flexibility and strength. Our yoga instructors guide each class based on the individuals for the best yoga experience anywhere. Get your body Port Aransas beach ready with our motivating yoga!
Class: Bootcamp
Time: 06:30:00 PM
An advanced workout inlcuding varying combinations of cardio and strength training. Improves strength and cardiovascular endurance and boosts metabolism.
Great Texas Birding Classic
The Great Texas Birding Classic (GTBC), sponsored by the Gulf Coast Bird Observatory and Texas Parks and Wildlife Department. It is held each year during April to coincide with the spring bird migration in Texas. For more information call 1-800-45-COAST or log on to: www.portaransas.org.
